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August 2017

Fermented Salsa and Tepache

August 23 @ 6:30 pm - 8:30 pm
North River Rd, Ottawa, + Google Map
$40
Fermented Salsa

August in Ottawa means it is hot, hot hot! It also means tomatoes and refreshing drinks! Why not try a probiotic spin a favorite summer snack? Fermenting salsa gives it a tangy taste and effervescent mouth feel. It is incredibly easy to prepare and can be easily adjusted to change the flavour from sweet to spicy! Tepache is a delicious fermented pineapple drink popular in Mexico. It is effervescent, refreshing with a sweet pineapple aftertaste. Served cold, tepache is a…

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Fermentation Basics Workshop

August 26 @ 1:00 pm - 4:30 pm
North River Rd, Ottawa, + Google Map
$77
sauerkraut

Sauerkraut, kimchi, sourdough bread, and kombucha! Fermented foods can be mysterious and intimidating. We provide you with the knowledge, skills, and confidence to make your own healthy fermented foods and drinks! This workshop is informative, practical, and fun. Discover how simple the ancient art and science of fermentation actually is and how you can integrate fermented foods into your daily life. Find out more and register here.

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Herbal Walk

August 27 @ 2:00 pm - 4:00 pm
North River Rd, Ottawa, + Google Map
$15

Intimidated about foraging edible and medicinal plants? Herbalist Corrie Rabbe will take you on a tour of easy to identify, common plants in the beautiful setting of Riverain Park. We will focus on easy ways to integrate these plants into your diet and simple herbal preparations. We will then have tea and further discuss some common plants and how to use them. Register here.

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September 2017

Fermentation Basics Workshop

September 10 @ 1:00 pm - 4:30 pm
North River Rd, Ottawa, + Google Map
$77
sauerkraut

Sauerkraut, kimchi, sourdough bread, and kombucha! Fermented foods can be mysterious and intimidating. We provide you with the knowledge, skills, and confidence to make your own healthy fermented foods and drinks! This workshop is informative, practical, and fun. Discover how simple the ancient art and science of fermentation actually is and how you can integrate fermented foods into your daily life. Find out more and register here.

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