SaurkrautSauerkraut, kimchi, sourdough bread, and kombucha!

Fermented foods can be mysterious and intimidating. We will provide you with the knowledge, skills, and confidence to make your own healthy fermented foods and drinks! This workshop is informative, practical, and fun. Discover how simple the ancient art and science of fermentation actually is and how you can integrate fermented foods into your daily life.

Workshops are from 1 pm – 4 pm in the east end of Ottawa (Overbrook), accessible through public transportation. You will receive the address once your register.

Cost: $60.  Participants will leave with a small jar of sauerkraut to ferment at home, a kombucha SCOBY, sourdough starter, recipes, and instructions. We also offer online support after the workshop. A variety of fermented food samples will be available to taste at the workshop.


Upcoming Workshop Dates:

***We are taking a break from the fermentation workshops over the summer to focus on our bees, herbal walks and talks, and enjoying the sun!***

To get updates about future workshops, please like us on Facebook or sign up for our newsletter! Workshops will recommence in September.

A special fermented beverages workshop will be announced shortly.



Cancellation Policy:

Should you need to cancel your workshop reservation for any reason, you must do so at least 7 days before the day of the workshop to receive a full refund minus $5 for administration fees (Paypal charges). Any reservations cancelled within 7 days will not be eligible for a refund. To cancel, please contact us.