‘Let your food be your medicine and your medicine, your food’ - Hippocrates Kitchari is a simple dish made of rice, beans, and spices. It is a mainstay of Indian cuisine, often referred to as “soul food” for good reason … Continued
A lot of people think the word ‘organic’ is synonymous with expensive. And it’s true, a lot of organically grown food often does cost more, which doesn’t seem fair when you’re trying to invest in your health and care for … Continued
Ron makes the best damn popcorn outside of Sudbury where he surrenders that title to his mother, his popcorn mentor. People often wonder how Ron and I do so much and still have energy. The answer is pretty simple: we … Continued
Winter Solstice – a frosty afternoon, fresh thick blanket snow, and a long snowshoe in the deep woods with our husky. We return to our cozy cottage to gather around the woodstove and celebrate the darkest day of the year … Continued