Spilling the Beans
Beans, beans the musical food!! High in protein, high in fiber, high in antioxidants – there are just so many good things about beans. The downside? Beans can be highly gas-inducing which is why so many people shy away from
Simple Ginger Honey
Difficulty level: *Super Easy
It’s honey harvest time! We’ve been super busy harvesting our local, organic honey and getting our bees ready for winter. We are happy to share that despite earthquakes, a tornado, and two bear attacks that our
Easy Edible House Plant
Difficulty level: **Easy
Do you know that there is a house plant that you can grow all winter and eat?
When I learned that one could grow sweet potato vines indoors and eat the leaves I was
Easy Echinacea Tincture
Difficulty Level: *Easy
Might as well face it, despite this September heat wave the cool weather is coming. So let’s get ready for the those cold weather sniffles. In this week’s post I’ll show you how to make an immune-boosting